Alicia Couture, LMHC
Founder / Owner
Welcome — I’m Alicia Couture, a Licensed Mental Health Counselor serving individuals in Massachusetts and Rhode Island.
​
I believe therapy is a collaborative journey built on trust, understanding, and connection. My goal is to create a safe and welcoming environment where you feel comfortable being yourself, exploring your experiences, and working toward meaningful change.
​
Whether you are navigating anxiety, depression, life transitions, relationship challenges, trauma, or simply feeling stuck, therapy can provide a space to better understand yourself and develop tools to move forward.
​
I believe every person has their own unique story, and your treatment should be just as unique. Together, we will create an approach that meets you where you are and supports your goals.
My Story
I hold a Bachelor of Arts in Psychology and a Bachelor of Science in Biology from the University of Rhode Island. I furthered my education with a Master’s in Clinical Mental Health Counseling from William James College and am currently a Licensed Mental Health Counselor in Massachusetts and Rhode Island. Over the past five years, I have had the privilege of working with individuals across all age groups:
1. Children
2. Teenagers
3. Adults
4. Elders (65+)
​
​​
My experience spans a range of issues, including:
-
Domestic abuse
-
Domestic violence
-
Eating disorders
-
Depression
-
PTSD
-
Anxiety
-
Behavioral issues
-
Borderline personality
-
Chronic illness
-
Chronic pain
-
ADHD
-
OCD
-
Developmental disabilities
-
Personality disorders
-
Bipolar disorder
-
Grief and loss
-
Relationship challenges
-
Self-harm
-
Suicidal ideation
-
Anger management
My Approach to Therapy
My approach is compassionate, collaborative, and individualized. I believe the therapeutic relationship is the foundation for effective counseling, and I strive to create a space where you feel heard, respected, and supported.
​
I incorporate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Art Therapy, Play Therapy, Motivational Interviewing, Behavioral Activation, and Mindfulness-Based Techniques.
Together, we will explore your experiences, identify strengths, develop healthy coping strategies, and work toward the goals that matter most to you.
What Can You Expect
A Safe Space
A judgment-free environment where you can openly express your thoughts and feelings.
Personalized Support
A treatment approach designed around your needs, experiences, and goals.
Growth & Empowerment
Tools and strategies to help you build confidence and navigate challenges.